Stella is deeply passionate about teaching people, not just poses, so she places an emphasis on teaching quality alignment and technique to ensure that each practitioner can feel the full benefits of the pose, safely. You will be lead through a yoga class that focuses on breath work, enabling you to practice mindfully and peacefully at your own pace. A variety of options are offered for every pose so all classes are suitable for all levels. Stella’s unique way of teaching will have you feeling completely nurtured and nourished after each class.
A variety of class styles are on offer suitable to all levels, from beginner to the more experienced practitioner looking to deepen their practice.
Class Times: Sunday 6pm Stretch & Restore, Monday 9:30am Mindful Movement, Monday 7pm Mindful Movement, Thursday 9:30am Mums & Bubs, Thursday 6:30pm Mindful Movement
Prices: Introductory 30 days for $45, Casual Class $20, 5 x Passes $100, 10 x Passes $175, 20 x Passes $290
Contact: Please Contact Stella on 0421962344 or email@example.com (please do not purchase through this website)